I'm James and I’m a qualified councillor - hypnotherapist - therapist , NLP practitioner and life coach.
I can help you overcome the emotional and psychological issues that are holding you back in life, so that you can achieve your goals, improve your relationships and live a happier and more contented life.
Whether you’re struggling with phobias, anxiety, dealing with traumatic events or simply feeling stuck in a rut, I can help you to break free of the negative thinking that may be holding you back. I work with people of all ages and no problem is out of bounds.
Please get in touch to arrange a chat about whether my approach is right for you.
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I actually discovered the life-changing power of hypnotherapy as a patient recovering from a head injury which ended my career in the military as an engineer. Hypnotherapy enabled me to come off my medication, put to bed historic trauma and visualise a different future.
I didn’t become a therapist straight away - I launched a successful business, started a charity and also achieved my life-long ambition of reaching Mount Everest’s Base Camp.
All of these experiences led me to realise that it was possible to turn my life around and follow a different path. I also discovered that my calling was to help others who might be struck in some way to realise that with the right mindset, literally, ‘anything is possible’.
HOW HYPNOTHERAPY WORKS
Unlike other forms of counselling, hypnotherapy can bring about results in a shorter period of time, because I’m working with the unconscious mind and can get to the root of the problem more quickly. Although I’m happy to work with you for as long as you need, you might only need between three and six sessions to achieve your goal.
The hypnosis I do is very different from what you see performed on stage; it is more about getting you in a deep state of relaxation and at no point will you be totally out of control. Once you are in this deeply relaxed state, feeling calm, yet alert, I can bring your attention to the behaviour or emotional response that you would like to change.
Anything is Possible Therapy works to build motivation, address negative thinking and help identify the issues which may be preventing you from fulfilling your potential, maintaining relationships, pursuing your dreams and goals, or simply putting to bed the negative events of the past so you can feel happier and able to ‘move on’.
Sleeplessness and nightmares
Low self esteem
Post-traumatic stress disorder
Stress, anxiety and low mood
Performance / exam nerves
"James Harris is a knowledgeable therapist, his many years experience with hypnotherapy comes accross in his sessions, I feel safe at all times during sessions and like I can say anything and I can put my trust in him, the sessions I can actually feel the shifts and changes during the session and always leave feeling much calmer then I was at the start of the session, I am noticing changes already having only had some sessions and look forward to continuing my journey in recovery with James as my therapist. He knows his stuff and I'm thankful to have found such a great therapist"